Welcome locals and tourists to a Kripalu, authentically-friendly, professional, dependable, consistently-located, spacious, easy-parking accessed studio.
We are right next to Pat's Pizza on the Bar Harbor Road. 
WHAT'S NEW??? GENTLE/RESTORATIVE Wednesdays 4pm starts 9/11
                               HOT YOGA 10/13 start on SUNDAYS
Acadia Wellness, LLC "The yoga studio the yoga teachers come to!"

Acadia Wellness, LLC provides a friendly and professional, non-assuming studio in which our visitors can enhance their mental and physical well-being through the modality of every level of yoga or fitness in a naturally lit, spacious studio, on a brand new cork floor. Our vision is to support a community of clients, and the practitioners that guide them, as we provide diverse and varied opportunities for personal growth in the areas of health, fitness and nutrition. We house instructors offering KRIPALU HATHA Yoga, Holy Yoga and Yoga Faith, Beachbody's PiYO LIVE, Zumba, TRX, Pilates, Ayurvedic science, Qi-Gong, Dance etc....... 
OUR NEXT CLASSES-always check online schedule -scroll below! TURN SMART PHONES SIDEWAYS
                        
                        "MY YOGA CLASS"    Hatha Yoga for the practicing yogi on Mondays (Vinyasa) and                                                                                         Fridays (YIN) both at 8:30am. Starts 9/2
                                                                                       
                          QI-GONG-                        Wednesdays at 3:15 pm-DROP-IN ONGOING VIDEO SERIES-starts                                                                                                                                                                                   9/11
                                                                                                                                              
                         Beachbody's PiYO,LIVE     Mondays at 5:30pm Thursday- early mornings 7:00am
                      
                         GENTLE/or RESTORATIVE YOGA  Wednesdays at 4:00pm starts 9/11
                         HOTCORE OR HOT YOGA-SUNDAYS Starting 10/13 
                         HOLY YOGA  -THURSDAYS 6:30PM starts 9/5   
                       
                          ZUMBA                                           Saturday mornings (8:00am) for a fun, light, hot                                                                                                                dance craze with plenty of modifications for all fitness levels                                                                                            and abilities and ages. Starts 9/7
                       
                                       Book a Massage! Call Tracy at 207-266-7367 for recommendations!

Please check our Facebook page for any short-notice changes 

Note: For first-time visitors, please arrive 5 minutes early to complete a brief orientation of our studio.


Acadia Wellness Calendar

WHAT'S NEW?
INSTRUCTORS? MASSAGE THERAPISTS? LOOKING FOR A HOME? 
     There are plenty of slots available on our calendar for whatever class you teach! Studio fee is $15/hour. The studio is also available for special events for $25/hour rental fee.

Contact Tracy at 266-7367or stop in!


MONDAYS WEDNESDAYS AND FRIDAYS HATHA YOGA :   NEXT SESSIONS BEGINS APRIL 5TH, 2019

"My Yoga Class" meets for HATHA Yoga at 8:30 am.
Everyone is welcome to join in-modifications are offered for the novice as well as a wonderful yoga community for the seasoned yogi (ni)
Evening YOGA:SUNDAYS AND MONDAYS CURRENTLY RUNNING
"HOT-CORE" HOT YOGA 6:15PM 104 degrees, de-tox, stretch and strengthen muscles shoulders to hips, and find balance with ease in your life with this uniquely challenging class.

*HOLY YOGA 6:15PM PM. Holy Yoga is experiential worship specifically created to deepen your connection to Christ. Our sole purpose is to combine world-class yoga with a Christ-honoring experience that offers an opportunity to believers and non-believers alike to authentically connect with God. We do this by integrating His Word, prayer, worship and the physical practice of yoga to contemporary Christian music.

PILATES_BEACHBODY'S PiYO, LIVE MONDAYS AND THURSDAYS 5:15PM NEXT SESSION BEGINS APRIL 8TH, 2019
PiYO (Pilates + yoga) is a dynamic mix of the core-firming benefits of Pilates and the strength and flexibility training of yoga... conducted to upbeat music to encourage movement and expression. This body-sculpting, calorie burning, low impact workout will leave your body lean, strong and defined.
www.facebook/PiYO LIVE WITH ACADIA- CALL TRACY WITH QUESTIONS 266-7367

TRX Strength Training Class-  WE ARE LOOKING FOR AN INSTRUCTOR 266-7367
MASSAGE available upon request. Please call for an appointment.

We are also available for special meetings, parties and support groups. Contact Tracy King at 266-7367 to schedule your next business meeting and treat your employees!



INSTRUCTORS? LOOKING FOR A HOME? There are plenty of slots available on our calendar for whatever class you teach! Studio fee is $15/hour. The studio is also available for special events for $25/hour rental fee.

Contact Tracy at 266-7367or stop in!


ENJOY YOUR JOURNEY WITH HEALTH AND WELLNESS IN A CARING COMMUNITY!